More prizes today. 5 lucky people will each win a pair of SOLE Dual Layer Socks and a pair of SOLE Insulated Response Footbeds.

SOLE Dual Layer Socks

To avoid blisters caused by excessive friction, SOLE’s Dual Layer Socks have two layers of blended Tactel, Coolmax and Lycra to reduce friction on the skin and prevent blisters from developing.  They have a TensorFit arch band that ensures the socks stay in place and provide additional support.   The seamless technology gives added comfort, the super soft materials wick away moisture and the mesh panels in the socks ensure feet stay cool and dry.

We have 5 pairs to give away, worth £13.95 each  

SOLE Insulated Response Footbeds are the perfect solution to combat cold feet during the Winter.  The mouldable footbeds are constructed from 1.6mm of Softec cushioning and a 3M Thinsulate insulating layer that provide a customised fit in your trainers, ski boots and hiking boots. They also provide orthopaedic support to avoid aching feet, heel pain and arch problems.  

We have 5 pairs to give away – worth £45.00 each

To be in with a chance of winning just e-mail zerocalorieadventcalendar@gmail.com with SOLE in the e-mail header. The competition will run for 7 days and close on midnight on 27th Dec. The winners will be notified on 28th Dec.

Voopy is a hybrid network that aims to get people out and about.  You enter your location and what you want to find to be active (tennis partner, yoga boutique, personal trainer) into their database and viola!

Today, Voopy’s personal trainer, David, provides you with a pre- and post- turkey workout today in which you will use your body weight.  No equipment required, so no excuses not to give it a try and tel David how you feel at the finish (@VoopyLDN).

We have a delicious breakfast recipe for you today - Mushrooms on Toast -  quick and easy to prepare and tastes absolutely delicious! If you want to give it a go, you will find the recipe here