Competition time again today.
It’s cold out there in the mornings now - so what better than a lovely warming breakfast. Today 3 people have a chance to win a box of each flavour of Oats+Chia worth £15.00 each. Oats+Chia is the perfect for those cold, busy mornings.
These delicious single serve packets of whole grain oats and sun ripened chia are blended with the finest quality fruit and coconut oil for a creamy, dairy-free texture. Each ‘just add hot water’ packets contains 5g of dietary fibre: both insoluble fibre that keeps you full and promotes regularity, and soluble fibre that naturally helps lower cholesterol re-absorption. Made from only real fruits and no ‘flavours’, the Oats+Chia range makes the perfect start to a Winter morning. The quick and easy sachets are also ideal to pop in your bag to have at your desk.
- Apple Spice: Whole grain oats and chia with coconut oil for unique creaminess, apple and spices
- Banana & Mango: Whole grain oats and chia with coconut oil for unique creaminess, banana and mango
- Mixed Berry: Whole grain oats and chia with coconut oil for unique creaminess, strawberries, raspberries, blackberries & blueberries
Oats + Chia cost £5.00 for a box of 5 and are available from Ocado but to be in with a chance to win a box of each flavour just e-mail firstname.lastname@example.org. The competition closes at midnight on 26th Dec and the winners will be notified on 27th December.
Ode 2 Fitness is giving us another fab HIIT workout today. Download an interval timer for your smart phone and then join Rachel (@ode2fitness) in getting active.
We think that Brussel sprouts get an unfair reputation as the most-hated Christmas food, so we’re here to change that with Christine’s recipe for Interesting Brussel Sprouts - click here for the recipe and remember to let us know what you think!