21st December

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The last Saturday before Christmas and hand’s up - who is feeling a little bit frazzled from all the festive cheer and dashes round the shops to track down that impossible to find present? We know this feeling only too well and think our offer today will help you eliminate those feelings of festive stress!

Total Boxer is London’s Get FIT Not HIT™ boxing club offering the thrill of real boxing training with inspiring coaches and like-minded people in a welcoming, non-threatening environment. They offer a range of brilliant classes and Personal Training for everyone, whatever your age, gender, fitness or experience.

Total Boxer is offering a free class when you use code zerocal13 at the checkout on www.totalboxer.com  The offer expires on 31st January 2014 and is valid for one use - new customers only.

 

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Today we are working on our yoga with the lovely Katy of Red Panda Yoga.

As a Yoga Alliance 200hr accredited teacher, Katy instructs Yoga to adults and children throughout London.  She also has training in Pre and Post Natal and Children’s Yoga.

Katy started practicing Yoga in 2008 as a means of exercise but very quickly fell in love with the feelings of balance, strength and serenity yoga instills.  Through her practice, she has learned to be more spiritually and emotionally in tune with herself, and the world around her.  She takes great pleasure in facilitating this process of self-discovery to those she teaches.

Katy has gentle teaching style; respecting the needs and abilities of each student, encouraging students to accept, appreciate and celebrate their successes and limitations.

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Jess Kok - who blogs at Sweet Potato Runs - has provided a delicious recipe for us today, Christmas Banana Pudding Bites

Click here for the recipe!

One thought on “21st December

  1. Pingback: 21st December | The Zero Calorie Advent Calendar

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