Love to be more active and full of energy but feel exercise is a chore? You need a Fitpod - the motivator for the mind which helps you to get back in the swing!
Concerned for your core after all the festive nibbles and drinks? Never fear - we’ve got a fantastic video for you today from Pilates On Demand
Pilates on Demand is a great Pilates fitness website where you get unlimited access to a wide range of top quality HD video classes and workouts with the UK’s best teachers. Whether you are already doing Pilates at a gym or studio and want to do more in your own time, or if you had been thinking of starting but never got round to it, PilatesOD.com has classes and workouts to suit everyone. From beginners to advanced, 10 to 60 minutes and special sections for pregnancy and postnatal Pilates - you are sure to find the class to fit your requirements and schedule. PilatesOD.com classes are ready whenever and where’ve you are - at home, on business trips or on the go with your mobile devices.
To welcome you to the site and help you achieve your new year resolution we would like to offer you a 3 months membership for only £20.
To benefit from this special offer you will need to use promo-code: ADVENT3 when you sign-up.
You can try PilatesOD for FREE for 14 days! To start your free trial please visit: www.pilatesod.com/register/ and don’t forget to use this promotion code: ADVENT3
Our recipe today comes from award-winning author, presenter and nutrition expert, Jenny is the founder of LunchboxDoctor.com.
LunchboxDoctor.com provides a whole range of resources, menu plans, recipes and nutrition advice to parents, teachers and children alike.
These cranberry and vanilla cupcakes look amazing. Click here for the recipe