Welcome to Day 17 of the Zero Calorie Advent Calendar! We know that things are getting hectic as the social season is in full swing and it’s harder and harder to make the time to exercise - but don’t worry, we think our offer today will help take the stress out of sill season!

Have you always dreamed of having private lessons with the best yoga teachers in the privacy of your own home? Well, thanks to Movement For Modern Life we can make that dream a reality!

Movement for Modern Life is a new community Revolutionising Online Yoga & Wellness. We believe a yoga class starts when you say. In dodgy tracksuit bottoms. In the privacy of your own home. Yoga. Any time. Any Place. We have teamed with the best studios teachers in the UK and visiting the UK to provide unlimited streamed yoga videos for just £7.66/month, paid upfront as an annual subscription. Our High Definition, DVD quality videos are all lovingly handmade in Britain exclusively for the site. This is a movement you log in to. Take your laptops, your tablets, your smartphones and LET THE REVOLUTION BEGIN!

Just £92 for an annual subscription to Movement For Modern Life, which works out as just £7.66/month, which is over 50% off the usual monthly subscription price of £15.99. This offer is valid until 22nd January 2014, just visit  http://movementformodernlife.com/xmas-offer to subscribe

Movement For Modern Life have also provided the workout for today - what a fantastic way to try before you buy! (We think this video definitely convince you that a MFML subscription should be high on your Christmas wish list!)

Here is a sneak peak at what you will be learning. Now give the full class a try.

Today’s recipe comes from our very own Dash.  She says

“At this point in December, I start to feel slightly sleazy from all the overindulgence and start craving vegetables like no-ones business!