Still looking for the perfect gift for the fittie in your life? Or maybe something for yourself to help you kick start your 2014 fitness regime? Then today‚Äôs offer could be just the thing for you.
Fitbag UK aim to bring fitness back to the basics and make getting fit easy and accessible to everyone everywhere. Having realized there was not a home fitness package on the market that could offer people a full body workout from the comfort of their own home or on the move we were able to create our unique Fitbag package.
Each Fitbag comes with 6 specially chosen products and a workout guide to help you achieve your fitness goals!
Get 20% off your very own Fitbag package using the voucher code ZEROCAL20
BODY EDIT is a new and effective approach to fitness, our workout routines are geared towards sculpting and realigning your entire body. Using your own body-weight as resistance, we isolate the muscle groups working them to their full potential with small, strategic isometric movements. Our safe and effective workouts are high-energy yet low intensity using careful controlled exercises that focus on proper body alignment and joint stabilisation. The interval training format creates lean muscle and builds cardio endurance; fat burning is increased as your metabolism is boosted for hours after your workout.
Reshape your body; Create long, lean, toned muscles that are defined and proportionate. Develop a healthy, strong, balanced posture and a taught, sculpted body shape without the bulk!
BODY EDIT have provided us with not one but two workouts to share with you. We start today with legs - check back later on the calendar for a great core workout too.
Something slightly different for you all today. A recipe for a vegan enchilada casserole¬†from Traci O‚ÄôBrien of Discovering Your Health.
Click here to see the recipe