8th December - Lucy Yoga

Lucyoga runs yoga classes in south, central and north London, seeking out unusual urban spaces to take yoga into the heart of local communities and to reveal another side to this vast, busy city.

Lucy teaches Dru Yoga, a beautiful flowing form of yoga that will help you to stretch out your b

ody and get yourself moving. It can help revive tired muscles, reduce back pain and combat stress. Her style is fun and friendly and offers an opportunity to exercise in a way that enhances wellbeing on all levels through slow, calming movements, focused stretching and relaxation.

Learn more on:

Twitter: @lucy_yoga

Facebook

Lucyyoga You Tube Channel

Instagram

Lucyoga: Dru Yoga classes in London
Dru Yoga in the heart of Covent Garden every Wednesday at 6pm and 7.30pm. See http://www.lucyoga.co.uk for more details

Also Tuesday evening in Vauxhall, Thursday early mornings in The Ivy House pub and evenings in Walthamstow, and Saturday mornings in an auditorium made of hay in Peckham. Check her website for full details.

Yoga at work, one-to-one sessions and locum class cover also available - contact Lucy for more details.

Photo by Holly Whittaker

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