PT Mollie is the ‘The Happiness Personal Trainer.’ Shes guide people to find happiness by:
•Encouraging personal growth beyond comfort zone
•Setting achievable goals to make large and measurable impacts on health and happiness
•Identifying exercise options to find a perfect fit
•Consuming nourishing food to fuel body for living life
Mollie delivers in-person training to people in the greater London area. She primarily works with women over 30 who want to start leading a happier life by balancing relationships, food, work, and career. Her health coaching skills, along with fitness knowledge, will create a personalized 6 month program just to fit your needs.
In January, Mollie will be offering another session of her successful ‘Back on Track’ Virtual Training Group (VTG). It is an 8 week program that gives you accountability with flexible scheduling. After setting SMART goals with your cohorts, you cheer each other on each week. Only £10, it is an easy way to start the new year on the right track.
Twitter: @PTMollie
Facebook: https://www.facebook.c
Pinterest: http://www.pinterest.com/ptmollie/
Instagram: http://instagram.com/ptmollie
