If you’re anything like us you’ve had a lovely couple of days with family and friends, eating, drinking and sitting around the house. We don’t know about you but our bodies are telling us that it’s time to get moving again.
So if you’re ready to get up off the sofa you’ll be pleased to know that our videos are all still live and available for you to use.
We recommend that you start with 23rd December - our Julia Buckley competition is still running. Simply do Julia’s short but effective HIIT workout, take a post workout selfie and send it to us. You’ll be in with a chance of winning a copy of Julia’s book The Fat Burn Revolution which launches in January. The competition closes on Monday so you’ve got a couple of days still to get your entries in.
You can send your photos to firstname.lastname@example.org or Tweet us @ZeroCalAdvent
You can also let Julia know what you thought of the workout by tweeting her @Julia_B
Come on - let’s go!